CLOSER Neuropsychology Lab
Cognition, Lasting Outcomes, Symptom Evaluation & Rehabilitation
Resources
General Mental Health
Phone Support
Canada-Wide Services
9-8-8: Suicide Crisis Helpline
Call or Text: 988
Offers 24/7, free, and confidential support for anyone in emotional distress or thinking about suicide
Provincial and Territorial Hotlines
Provides a categorized list of provincial and territorial mental health and crisis hotlines—including 24/7 support options
Ontario-Wide Services
Call: (866) 531-2600
Offers 24/7 information and referral services for mental health, addiction, and gambling support
Warmline
Call: (416) 960-9276
Text: (647) 557-5882
A peer-operated emotional support service offering non-crisis listening and connection for adults
Greater Toronto Area Services
General Crisis Line: (416) 929-5200
Substance Use Crisis Team: (416) 962-0220
Provides 24/7 crisis support for mental health and substance use issues in Toronto, including a specialized Substance Use Crisis Team
Call: (416) 217-2077
Provides free, confidential emotional support and referrals to community resources for seniors and caregivers in Toronto
Community Supports
Canada-Wide Services
Institute for Advancements in Mental Health (IAM)
Offers personalized support, education, and advocacy for people living with complex mental health needs and their families
Canadian Mental Health Association (CMHA)
Provides mental health services, education, and advocacy through community branches
Provides free tools and resources to help manage anxiety
Mood Disorders Society of Canada (MDSC)
Offers mental health education, peer support, and advocacy to improve access and reduce stigma for people with mood disorders
Family Caregiver Alliance (FCA)
Provides information, advocacy, and support for caregivers
Canadian Caregiver Assessment and Resource Tool (C-CART)
An online tool to help caregivers assess needs and find resources
Ontario-Wide Services
Ontario Structured Psychotherapy (OSP) Program
Offers free, short-term CBT for adults with depression, anxiety, or related conditions through self-guided, individual, group, and online programs
Ontario Caregiver Organization (OCO)
Supports unpaid caregivers with education, resources, and peer support
Reconnect Mental Health Services
Provides mental health and addiction support, including case management, crisis intervention, and caregiver assistance
Greater Toronto Area Services
Provides culturally sensitive mental health and addiction services for racialized communities, integrating trauma-informed and
anti-oppression frameworks
Offers mental health and substance use support, including walk-in and ongoing counselling for those with complex needs
Offers counselling, support, and community services for individuals and families
Online Resources
Centre for Mindfulness Studies
Offers mindfulness training and education for mental wellness
Offers free online tools, education, and support to help people manage chronic pain through self-management strategies
Information on Functional Cognitive Disorder
Provides information and self-help strategies for managing memory and concentration problems related to functional neurological symptoms
Supporting Older Adults
Canadian Coalition for Seniors’ Mental Health (CCSMH)
Supports older adults’ mental health through national resources, education, and guidance for care
Government of Ontario's Seniors' Services
Provides information and resources for older adults in Ontario, including health, housing, finances, caregiving, and community programs
Self-care behaviours to improve cognition and quality of life and reduce dementia risk
Offers research-based information and tools to support self-care behaviours—like physical activity, cognitive engagement, and healthy lifestyle habits—that improve brain health and reduce dementia risk
EENet
Mental health and well-being in later life: Multilingual resources
Multilingual guides on mental health for seniors
Voices of Aging: Navigating Mental Health, Care, and Connection
Multilingual resources supporting mental health and well-being in older adults
GTA Psychological Services
Private Practices
BrainSpace
Connect and Thrive Psychology
LaksmanDoell
Remedy
Community Clinics
York University Psychology Clinic (YUPC)
Offers affordable therapy and assessments for all ages, provided by supervised graduate students
Offers low-cost psychotherapy and psychological assessments through the University of Toronto, with services provided by supervised graduate students and sliding-scale fees available
Offers free short-term virtual counselling for individuals aged 16+, provided by Master of Social Work students from the University of Toronto under professional supervision
Mild Cognitive Impairment & Dementia
Readings
The Dementia Australia Library
Offers free, comprehensive print and digital dementia resources—including guides, ebooks, and audiobooks—for people living with dementia and their caregivers
Medline Plus — National Institutes of Health (NIH)
Provides reliable information on MCI, including symptoms, diagnosis, and when to seek help
Offers clear information on types, symptoms, diagnosis, treatment, and care for people with dementia
National Health Service (NHS)
Mild Cognitive Impairment
Brief guide on MCI, its symptoms, causes, and tips for managing memory changes and brain health
Dementia
Overview of dementia symptoms, types, diagnosis, treatment, and support
Community Supports
Canada-Wide Services
Alzheimer Society of Canada (ASC)
Provides nationwide support, education, and resources for individuals affected by Alzheimer’s disease and other dementias
Offers advocacy, education, and resources to improve the quality of life for people living with acquired brain injuries
Canadian Consortium on Neurodegeneration in Aging (CCNA)
Leads collaborative research across Canada focused on dementia and aging-related brain disorders
Ontario-Wide Services
Connects people to home care and community health services, including support for aging and cognitive decline
Greater Toronto Area Services
Coordinates access to specialized brain injury services and supports
Online Resources
Offers extensive caregiver resources, practical tips, and information on dementia-related conditions and care options
A Mayo Clinic blog sharing insights, stories, and guidance related to dementia care and living well with cognitive decline
GTA Hospital-Based Programs
Baycrest
Learning the Ropes for Living with MCI®
A program for individuals with MCI and their families, focusing on memory strategies, lifestyle changes, and emotional support
Offers tools, education, and guidance to support caregivers of older adults, especially those living with dementia or cognitive decline
A podcast sharing research, expert insights, and real stories about preventing and living with dementia
Sinai Health System
Enhancing Care for Ontario Care Partners
Offers free group programs to build caregiving skills, problem-solving, and emotional support for family or unpaid care partners of people with dementia
Humber River Health
Offers supervised day services for older adults with physical or cognitive impairments, including social and therapeutic activities often with meals and transportation
Psychosis Spectrum Disorders
Readings
Schizophrenia and Psychosis Lexicon Guide 2023
Offers clear definitions and guidance to support care, advocacy, and engagement for individuals affected by schizophrenia and psychosis
A Sibling’s Guide to Psychosis: Information, Ideas and Resources
A guide by CMHA Ontario providing siblings of people with psychosis with practical information, coping strategies, and support resources
Community Supports
Canada-Wide Services
Schizophrenia Society of Canada (SSC)
Provides national advocacy, education, and support for individuals affected by schizophrenia
Ontario-Wide Services
Hearing Voices Network Ontario (HVNO)
Offers peer support groups and resources for voice hearers
Early Psychosis Intervention Ontario Network (EPION)
Coordinates early psychosis intervention programs and resources
Greater Toronto Area Services
Early Intervention Program – Central Toronto Youth Services (CTYS)
Provides community-based counselling and support for youth aged 14–24 experiencing early signs or first episodes of psychosis, focusing on recovery and independence
Provides community-based mental health support and recovery services for individuals living with psychosis and other mental illnesses, using the Clubhouse Model. Services include peer support, employment, education, housing, and social programs
Online Resources
National Hearing Voices Network (HVN)
Supports people who hear voices through peer-led groups and resources worldwide
GTA Private Practices